Have you or someone you know lost a loved one? Their absence is felt even more deeply over the holidays.

Join me for this free workshop on Sunday, November 7th at 2 pm in Huntington Beach.

Receive tools to make the holidays the best they can be and help you do what is right for you while still remembering your loved one.

We are going to cover:

  • Handling and honoring the emotions that come up
  • Managing expectations of yourself and others
  • How to figure out what is right for you
  • Helping your friends and family help you
  • How to deal with social events
  • What about traditions?
  • How to help the children
  • Self-care
  • Shopping, decorations, holiday meals, cards and more.

Grief 101: An Introduction to Grief and Loss

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